Get your heart pumping!
Kinder-2nd grade, try this fun stuffed animal partner workout!
Challenge yourself and your partner with this 10 minute workout. This one will really get your heart pumping!
3rd-5th, here is a 13 minute partner workout. Some of these are tricky and might make you laugh, have fun!
This video has several activity ideas.
1. Fit Tac-Toe, we've done this game in some PE classes, you don't need a team, just at least two people!
2. Scarf Partner Toss, you can use a scarf, bandana, or plastic grocery bag. Use a plastic bag safely and keep it away from younger brothers and sisters.
3. Reaction Ball. You can use a reaction ball, bouncy ball, or another hand-sized ball that bounces. The last couple challenges are really fun!
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Try these fun challenges created by Kate Cox, 2018 Western District Middle School PE Teacher of the Year, and her family.
Super Deck Fitness Cards
Here is a fitness card deck that can be used for grades K-12. The PDF includes different games to play using the card deck. You can also make your own cards. This is an original game created by Dan DeJager, 2019 National High School PE Teacher of the Year.